Don't know

Hi guys, its been a long a time since the last time I submitted a post here. I'm currently at the point of giving up. I don't what to do anymore nor were to go. I've been trying to find ways on how I can go back to old self. Even right now I really don't know what to write, I just keep on typing but nothing gets into my mind. I'm a complete mess now. Help me , what do I have to do? I'm losing everything slowly.I'm going down and down and down. I'm a big loser.